Inspiration

Facing New Challenges Today

Dear Precious Being, Welcome to my series of blogs. As a new blogger, this is a challenge for me. The advisors on Google tell me

Uncategorized

Oxytocin Changes Everything

How to Release this Hormone to Live a Happier Life What does petting a cat, hugging a friend, deep breathing, a walk in the woods,

Uncategorized

Soothing Your Inner Child

As part of the Psychosynthesis Module in Year 1 of the Diploma in Holistic Counselling and Psychotherapy, the Inner Child is explored and I hope

Uncategorized

A Little Girl in a Dark Corner

Some mornings Nora would wake up, and the little girl would be there. She would always be curled up in the darkest corner of the

Uncategorized

The Ecstatically Awakening Woman

(The following beautifully written piece by Leyolah Antara is an invitation to all men and women to be comfortable in their skin and be at

Uncategorized

Is the Power to Heal Ourselves Increasing?

New studies are showing that placebos are becoming more effective in treating illness. Researchers are perplexed by recent studies that have placebos performing very well

Uncategorized

What is really behind Addiction?

Ever notice how frequently the word “addict” is used? Just do a Google News search on the word and you’ll be shocked at just how

Uncategorized

Dance as a Tool for Unity

Building a Community through Dancing Together It has been said that dancing is integral to the experience of being human. Like speech, it’s a way