Inspiration

Facing New Challenges Today

Dear Precious Being, Welcome to my series of blogs. As a new blogger, this is a challenge for me. The advisors on Google tell me

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Oxytocin Changes Everything

How to Release this Hormone to Live a Happier Life What does petting a cat, hugging a friend, deep breathing, a walk in the woods,

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Soothing Your Inner Child

As part of the Psychosynthesis Module in Year 1 of the Diploma in Holistic Counselling and Psychotherapy, the Inner Child is explored and I hope

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A Little Girl in a Dark Corner

Some mornings Nora would wake up, and the little girl would be there. She would always be curled up in the darkest corner of the