Athlone, Dublin & Galway

Personal Development Course – Coming Home to Self

CPD

25 hours

Venues

Home study at your own pace. World wide enrolment.

Commencement

Start any time of year.

Duration

6 weeks

Application

Book your place via the payment link

Course Fees

€100.00

Payment plan available – accounts@icppd.com for details.

Could this online personal development course benefit YOU? Take this quiz and find out!

  • Do you feel overwhelmed by responsibilities and stressed-out too much of the time?
  • Do you feel misunderstood in your relationships?
  • Do you have a hard time connecting with others?
  • Do you find it difficult to say you are worthy of love and healthy relationships?
  • Do you often say or do things you know you shouldn’t, only to regret it later?
  • Do you feel trapped in a negative cycle, repeating the same mistakes over and over again?

If you answered “yes” to any of these questions, this personal development course may help you bring your life into balance.

Life at present may seem like a never-ending rollercoaster leaving you feeling frustrated, anxious, depressed, and unfulfilled, but you can bring your life into balance by learning more about:

  • Stress and how to avoid becoming overwhelmed
  • Why your emotions matter to you and to others
  • How you can become calm, energised, focused and more aware of yourself and others
  • Self-worth, self-esteem, self-confidence and your true reality and uniqueness
  • Communication skills
  • Assertive behaviour, taking responsibility and valuing self and others

A key word here is “learning.” Like anything worthwhile, achieving balance takes practice, but you’ll also start feeling improvements right away. Our brains have the ability to change and evolve, at any age. So, no matter how long you’ve felt stressed, overwhelmed or out-of-sync with yourself, other people, or your life, today you can take the first step to a healthier, happier you.

The privilege of a lifetime is to become who you truly are.

Carl Jung

“I have to say that the personal development course Coming Home to Self did wonders for me. It challenged my old ways of thinking and has made me self-aware to what I want. It also taught me to be happy as I am and what I believe in. It made me realise that decisions I make are important and getting on with people which will lead to making new and better friends and that everything falls into place when you look after yourself emotionally, physically, mentally and spiritually. I’m happy to not aim for perfection and to be comfortable with myself and others. I found the YouTube clips great help about owning your behaviours, identifying behaviours and also the importance of what you say and your reaction to people so that you can reach an understanding and a harmonious outcome to situations. It was a great journey and will be a valuable source to look back on.”

– Martina, April 2020

Since its foundation, ICPPD has taken the steps necessary to ensure the delivery of a quality service in an environment that is characterised by an attitude to adult learners that is supportive and encouraging. We aim to provide an experience of learning that will develop in learners a hunger for both heart-centred wisdom and critical analysis. Our programmes are designed to be participative, experiential and to draw whenever possible on prior lived experience. The programme’s academic value is enhanced by a learning environment that is warm, vibrant, and genuine. Learners and staff interact in a mutual effort to engage in and promote the concept of lifelong learning. ICPPD’s holistic ethos underpins all interaction. This programme has been designed and is delivered, by staff who are passionate and inspired about the merit of personal development and excellence in professional counselling and psychotherapy training and education.

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ICPPD reserves the right to cancel, suspend or modify in any way the matters contained in this publication.

The College reserves the right to amend the list of modules being offered for any programme.