We would like to invite you to sample this programme with our free Introduction to Mindfulness and Mindful-Living download which includes mindfulness exercises and a 1 minute meditation.
32 hours
Home study at your own pace. World wide enrolment.
Start any time of year.
8 weeks
Book your place via the payment link
This online mindfulness programme is suitable for beginners and those who have already been involved in Mindfulness practice. It is shaped into a common sense 8-week programme for anyone interested in his/her health and sanity especially in this frantic world.
The course is based on the work of Jon Kabat-Zinn, Mark Williams, Jack Kornfield, Thich Nhat Hanh, Tony Bates and other master practitioners and experts in the field.
Commitment to this programme is a radical act of trust and faith in yourself. The core of this programme is a series of daily practices and the breaking of unconscious thinking and behaving that prevent you living life to the full. So each week you are guided through a meditation practice and encouraged to engage in a practical task in Mindful awareness. Week by week you will re-discover a sense of peace and contentment.
We meet ourselves time and again in a thousand disguises on the path of life.
– Mary McCartney, 2020
Since its foundation, ICPPD has taken the steps necessary to ensure the delivery of a quality service in an environment that is characterised by an attitude to adult learners that is supportive and encouraging. We aim to provide an experience of learning that will develop in learners a hunger for both heart-centred wisdom and critical analysis. Our programmes are designed to be participative, experiential and to draw whenever possible on prior lived experience. The programme’s academic value is enhanced by a learning environment that is warm, vibrant, and genuine. Learners and staff interact in a mutual effort to engage in and promote the concept of lifelong learning. ICPPD’s holistic ethos underpins all interaction. This programme has been designed and is delivered, by staff who are passionate and inspired about the merit of personal development and excellence in professional counselling and psychotherapy training and education.
Learner Protection
Learner protection for this programme is provided in accordance with Part 6 of the Qualifications and Quality Assurance (Education and Training) Act 2012.
ICPPD reserves the right to cancel, suspend or modify in any way the matters contained in this publication.
The College reserves the right to amend the list of modules being offered for any programme.
Credits: 35 CPD hours
Award: A Certificate for this course is available on request. If you wish to receive a Continuing Professional Development (CPD) Certificate from the International College for Personal and Professional Development (ICPPD) for your portfolio, it is available on completion of the course. Please discuss with your tutor.
Duration: 8 Weeks
Course Fee: €100
This online mindfulness programme is suitable for beginners and those who have already been involved in Mindfulness practice. It is shaped into a common sense 8-week programme for anyone interested in his/her health and sanity especially in this frantic world.
The course is based on the work of Jon Kabat-Zinn, Mark Williams, Jack Kornfield, Thich Nhat Hanh, Tony Bates and other master practitioners and experts in the field.
Commitment to this programme is a radical act of trust and faith in yourself. The core of this programme is a series of daily practices and the breaking of unconscious thinking and behaving that prevent you living life to the full. So each week you are guided through a meditation practice and encouraged to engage in a practical task in Mindful awareness. Week by week you will re-discover a sense of peace and contentment.
This 8-week Mindfulness Programme offers encouragement to move from the busy “doing” mode of mind to a more gentle way of “being” – being more present to what is here and holding whatever we find with kindness and compassion. Mindfulness and Meditation creates greater mental clarity, seeing things with open-hearted awareness. It is a place – a vantage point from which we can witness our own thoughts, feelings and struggles as they arise.
The programme provides you with a clear structure, within which you can observe your own mind and body and life unfolding. It offers a systematic approach for working with whatever arises. This framework is evidenced based.
Carl Jung
Who better to tell you about the college than the learners themselves
An Coláiste Idirnáisiúnta D’fhorbairt Pearsanta Agus Proifisiúnta
An Coláiste Idirnáisiúnta D’fhorbairt Pearsanta Agus Proifisiúnta
Disclaimer: ICPPD reserves the right to cancel, suspend or modify in any way the matters contained in this publication. Privacy Policy