I am a relationship person. My relationships with my family and friends are the most meaningful, important parts of my life. In fact, I’d say

Welcome to our 2016 Graduands, Learners, Tutors, Clinical support staff, Administrative Staff, Distinguished Guests, Ladies and Gentlemen and Children, I am delighted to be here

The trees are aware, they take care of the future and each other; they are in relationship. A recent trip to California in honour of

Daily practices you can do before getting dressed Growing up as an athlete with a single pointed focus of reaching the Olympics, I became fascinated

We create spaces in our homes for the activities that are important to us and sustain us. We have spaces for eating, sleeping, playing, and

Taking time to unlock the ‘muscle of the soul’   Do you spend much time sitting in front of a computer, on a plane, in

Harnessing the Potential for Spiritual Awakening through Genuine Intimacy When we fall in love, this usually ushers in a special period, one with its own

People have always experienced pain, and in the vast span of time before the colonial expansion of western culture, indigenous cultures weren’t without their methods of dealing with trauma.

Read a book about mindfulness Eat an entire meal in silence — pay attention to the act of eating and to the taste of the

Just as we open and heal the body by sensing its rhythms and touching it with a deep and kind attention, so we can open

The Importance of ‘Being There’ for Yourself Most people would say they are good at supporting their friends and family, but why are we so

What is Transpersonal Counselling – A Holistic Approach? It includes the spiritual experience – Transpersonal Counselling can be distinguished from many other forms of counselling