(The following beautifully written piece by Leyolah Antara is an invitation to all men and women to be comfortable in their skin and be at

New studies are showing that placebos are becoming more effective in treating illness. Researchers are perplexed by recent studies that have placebos performing very well

Ever notice how frequently the word “addict” is used? Just do a Google News search on the word and you’ll be shocked at just how

Building a Community through Dancing Together It has been said that dancing is integral to the experience of being human. Like speech, it’s a way

Four Steps to a More Peaceful Life Overwhelm is a constant state of being for many of us, but it doesn’t need to be. Most

I am a relationship person. My relationships with my family and friends are the most meaningful, important parts of my life. In fact, I’d say

Welcome to our 2016 Graduands, Learners, Tutors, Clinical support staff, Administrative Staff, Distinguished Guests, Ladies and Gentlemen and Children, I am delighted to be here

The trees are aware, they take care of the future and each other; they are in relationship. A recent trip to California in honour of

Daily practices you can do before getting dressed Growing up as an athlete with a single pointed focus of reaching the Olympics, I became fascinated

We create spaces in our homes for the activities that are important to us and sustain us. We have spaces for eating, sleeping, playing, and

Taking time to unlock the ‘muscle of the soul’   Do you spend much time sitting in front of a computer, on a plane, in