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Journal Writing – The Therapeutic benefits of Keeping a Journal

Journal writing and the ancient practice of putting pen to paper is still a very popular activity, despite the impact in the modern world of social media, phones and TV.   The diary is, first and foremost, a psychological tool, an instrument for self-understanding....
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Our Relationships with ‘He’, ‘She’ and ‘They’

“Our Relationships with ‘He’, ‘She’ and ‘They’ – Perceptions that can attach to Sexuality and Gender Journey Issues”.  In grammatical terms, pronouns are smaller words we  use regularly to substitute the names of people, animals or...
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