Archives for Sep,2016

Intimate Relationship as a Spiritual Crucible

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Intimate Relationship as a Spiritual Crucible

Harnessing the Potential for Spiritual Awakening through Genuine Intimacy When we fall in love, this usually ushers in a special period, one with its own distinctive glow and magic. Glimpsing another person’s beauty and feeling, our heart opening in...

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Michael O BrienSep 29No Comments

An Indigenous Approach to Healing Trauma – The Healing Power of Listening in Stillness

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An Indigenous Approach to Healing Trauma – The Healing Power of Listening in Stillness

People have always experienced pain, and in the vast span of time before the colonial expansion of western culture, indigenous cultures weren’t without their methods of dealing with trauma. For centuries we’ve largely ignored the wisdom of those...

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Michael O BrienSep 21No Comments

The Enneagram personality types and what it can tell about you

Personality

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Personality

The Enneagram personality types and what it can tell about you

Uncover the Secrets of Human Nature encoded in your Personality Self-inquiry is enriched when we have terms to reflect on or identify with. The Enneagram personality types gives an insight into what motivates people and the diverse ways that they interact...

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Michael O BrienSep 07No Comments

A Mindful Autumn Bucket List

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A Mindful Autumn Bucket List

Read a book about mindfulness Eat an entire meal in silence — pay attention to the act of eating and to the taste of the food Go for a walk — with no iPhone, no music…. just pay attention Get a mindfulness colouring book and spend an...

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Michael O BrienSep 01No Comments