Caregivers can benefit by understanding a patient’s pain without feeling it themselves.When Allison Basinger got back to her office, she lay down on the floor,

I spent time in Thailand, in a monastery to experience meditation and specifically Vipassana Meditation. Vipassana meditation is the centrepiece of the teachings of Buddhism,

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This Months Reflection… Training to be a Holistic Counsellor and Psychotherapist at ICPPD – Let’s not forget what a privilege and humbling experience it is