Athlone, Dublin & Galway


How to Avoid Empathy Burnout

Caregivers can benefit by understanding a patient’s pain without feeling it themselves.When Allison Basinger got back to her office, she lay down on the floor,


Mindfulness and Vipassana Meditation

I spent time in Thailand, in a monastery to experience meditation and specifically Vipassana Meditation. Vipassana meditation is the centrepiece of the teachings of Buddhism,