retreat

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Connect with Your Body for Deeper Healing

Connect with your body. Everything you are feeling is Chi, your essence. Energy is everything that you are experiencing. Everything is there for you; the key is to tap into it. I write in my journal – “I wish to come into my life, to connect with...
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Does this path have heart? Follow your heart!

Dear Precious Being, Can you tolerate the pain and the pleasure of life? What is it in your body, heart, mind that needs attention now? Sometimes I am afraid to feel, to be here, to open my heart. I have no need to be perfect. I tell myself – don’t...
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