feelings

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Learning to love and gift myself with kindness today!

Dear Precious Being, My musing this week is on learning to love and be kind to myself. The best gift to give someone is to give them back what they have given you, their love, kindness, thoughtfulness, service, acceptance. What to make of pain, the ache...
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A blog from a client attending psychotherapy

In my psychotherapy session today, I explored what holds me back from being the person I know I can be. I had great insight into my fears and anxieties and old patterns that have held me back all my life, including ‘old voices’ that say – “who...
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