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September President’s Update

Welcome friends to ICPPD, Welcome to all our learners, particularly our first years, as they settle into a new year of learning. Welcome to our

Gratitude

How to Practice Loving Kindness Meditation

There are different ways to practice this form of meditation, each based on different Buddhist traditions, but each variation uses the same core psychological operation.

Inspiration

Facing New Challenges Today

Dear Precious Being, Welcome to my series of blogs. As a new blogger, this is a challenge for me. The advisors on Google tell me

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Oxytocin Changes Everything

How to Release this Hormone to Live a Happier Life What does petting a cat, hugging a friend, deep breathing, a walk in the woods,

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Soothing Your Inner Child

As part of the Psychosynthesis Module in Year 1 of the Diploma in Holistic Counselling and Psychotherapy, the Inner Child is explored and I hope