Inspiration

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Journal Writing – The Therapeutic benefits of Keeping a Journal

Journal writing and the ancient practice of putting pen to paper is still a very popular activity, despite the impact in the modern world of social media, phones and TV.   The diary is, first and foremost, a psychological tool, an instrument for self-understanding....
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On my way, back home to self!

  Connect by being, resting in this snow. Leave everything else outside the room of being, for the next few moments. You can choose to pick them up later if you wish. The past is history and the future is fantasy, be here now. Please don’t miss...
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Connect with Your Body for Deeper Healing

Connect with your body. Everything you are feeling is Chi, your essence. Energy is everything that you are experiencing. Everything is there for you; the key is to tap into it. I write in my journal – “I wish to come into my life, to connect with...
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Christine Moran – Personal Experience & Life-long Learning

IACP Talk for student and pre-accredited members – by Christine Moran in Wynne’s Hotel Dublin, June 2017 Personal Experience, Life-long Learning and Counselling and Psychotherapy Training Welcome everyone, it is my pleasure and my privilege to be...
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Indulge Your Senses Today with Mindfulness

Dear Precious Being, This week’s blog is to remind me to move; use the stairs; clean the tunnel for planting and what I really want to say is – let’s dance this week! For me dancing releases tension. It brings me in contact with my body and...
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